What Should a 3 Month Old Be Doing? A Guide for New Parents

Introduction

Hi readers! Welcome to our comprehensive guide on what your precious 3-month-old should be doing. As new parents, you’re probably filled with questions and excitement about your baby’s development. This article will provide you with a thorough understanding of what your little one should be able to do at this age, helping you track their progress and bond with them.

Key Developmental Milestones

During the third month of life, your baby experiences a surge of developmental milestones that shape their motor skills, cognitive abilities, and social interactions. These milestones are significant indicators of their well-being and overall progress.

Physical Development

Motor Skills

  • Head Control: Your baby should be able to hold their head up while lying on their tummy and for short periods while being held upright.
  • Rolling Over: Most 3-month-olds can roll from tummy to back, although some may take a bit longer.
  • Grasping: They should be able to grasp and hold objects that are placed in their hands.
  • Kicking and Waving: Babies at this age enjoy kicking their legs and waving their arms to explore their surroundings.

Sensory Development

  • Vision: Your baby’s vision continues to improve, and they can now focus on objects 8-12 inches away.
  • Hearing: They are becoming more aware of sounds and may turn their head towards noises.
  • Touch: Babies love to explore textures and may enjoy playing with toys that have different materials.

Cognitive Development

Memory and Learning

  • Cause and Effect: Your baby is starting to understand simple cause-and-effect relationships, such as when they make a sound and you respond.
  • Recognizing Faces: They can now recognize familiar faces, especially their parents and caregivers.
  • Object Permanence: Babies at this age are still developing object permanence, so they may be surprised when you hide a toy and then reappear it.

Communication and Interaction

  • Cooing and Babbling: They communicate through cooing, gurgling, and babbling sounds.
  • Social Smiles: Babies at 3 months old develop social smiles and may smile back when you engage with them.
  • Eye Contact: They enjoy making eye contact with their parents and other familiar people.

Health and Nutrition

Growth and Weight Gain

  • Length: Babies gain about 1-1.5 inches in length during the third month.
  • Weight: They gain about 1-2 pounds in weight.

Feeding

  • Breastfeeding: Breastfed babies should nurse 8-12 times per day.
  • Bottle-Feeding: Bottle-fed babies should take 4-6 ounces of formula every 3-4 hours.
  • Solids: Babies at this age are not yet ready for solid foods.

Developmental Variations

It’s important to remember that every baby develops at their own pace, and there can be variations in the milestones mentioned above. If you’re concerned about your baby’s development, do not hesitate to consult with your pediatrician.

Milestone Checklist

To help you keep track of your baby’s progress, here’s a handy checklist of milestones you can expect at 3 months old:

Milestone Typically Achieved By
Holds head up when lying on tummy 3 months
Rolls from tummy to back 3 months
Grasps and holds objects 3 months
Kicks and waves 3 months
Focuses on objects 8-12 inches away 3 months
Turns head towards sounds 3 months
Enjoys exploring different textures 3 months
Understands simple cause-and-effect relationships 3 months
Recognizes familiar faces 3 months
Cooes and babbles 3 months
Develops social smiles 3 months
Makes eye contact 3 months

Conclusion

Congratulations, readers! You’re now well-equipped to understand the developmental milestones of a 3-month-old baby. Remember that every child is different, and progress will vary. If you have any concerns, don’t hesitate to reach out to your pediatrician.

For more insights into your baby’s development, be sure to check out our other informative articles on early childhood development.

FAQ about What Should a 3-Month-Old Be Doing

What physical milestones can I expect my 3-month-old to reach?

  • Lifting their head: When placed on their tummy, they can lift their head up to 45 degrees and hold it steady for a few seconds.
  • Rolling over: They may start to roll from their back to their side, but not yet from side to side.
  • Reaching and grasping: They can reach for and grasp objects with both hands and hold them for a short time.
  • Sitting with support: They can sit in a supported sitting position, such as in a high chair or supported on pillows.

How can I enhance my 3-month-old’s cognitive development?

  • Talk to and sing to them: Engage in conversations, tell them stories, and sing songs.
  • Play with them: Encourage their interactions through play, such as peek-a-boo, patty cake, and shaking rattles.
  • Read to them: Start reading short books or stories to stimulate their language development.

How long does a 3-month-old typically sleep?

  • Daytime sleep: They usually sleep 3-4 times during the day, with each nap lasting around 1-2 hours.
  • Nighttime sleep: They may sleep for 6-8 hours at a stretch, but may still wake up for feedings or diaper changes.

What are some appropriate toys for a 3-month-old?

  • Rattles: They enjoy holding and shaking rattles, which stimulate their auditory and visual senses.
  • Teething toys: They may start teething around this time, so teething toys can provide comfort.
  • Soft books: They love exploring colorful books with different textures and sounds.
  • Mirrors: They enjoy gazing at themselves in mirrors, which helps with self-awareness.

How much should my 3-month-old be eating?

  • Breastmilk or formula: They typically need 4-6 feedings a day, each lasting about 15-20 minutes.
  • Solid foods: They are not yet ready for solid foods.

What are some signs of developmental delays in a 3-month-old?

  • Not lifting their head: If they cannot lift their head up to 45 degrees when placed on their tummy.
  • Not reaching or grasping: If they do not show interest in toys or cannot grasp objects with their hands.
  • Not making eye contact: If they do not make eye contact with you or other people.
  • Lack of responsiveness: If they do not respond to sounds or smiles.

When should I take my 3-month-old to the pediatrician?

  • For a checkup: They typically have a checkup at 2-3 months old to monitor their growth and development.
  • If you have concerns: If you have any concerns about their development, behavior, or health, contact their pediatrician promptly.

How can I promote my 3-month-old’s social and emotional development?

  • Hug and cuddle them: Physical contact and affection are essential for their emotional well-being.
  • Smile and talk to them: Engage in interactions that promote their emotional responsiveness.
  • Play with them: Encourage play and games that foster their social and communication skills.

How can I help my 3-month-old sleep better?

  • Establish a regular sleep schedule: Put them down to sleep at the same time each day, even on weekends.
  • Create a conducive sleep environment: Make sure their sleep space is dark, quiet, and cool.
  • Use swaddling or sleep sacks: This can help mimic the feeling of being held and improve sleep quality.
  • Avoid overfeeding before bedtime: Feeding them too much before sleep can lead to discomfort and disrupted sleep.